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Choose your Salad

 

Your Ingredients

bases

  • baby spring mix
  • fresh spinach
  • radiatorre pasta
  • romaine/iceberg blend

fresh extras

  • artichokes
  • avocado
  • black beans and corn
  • black olives
  • carrots
  • chopped eggs
  • cucumbers
  • grape tomatos
  • mandarin oranges
  • mushrooms
  • onions
  • red peppers
  • tomatoes

dry toppings

  • chinese noodles
  • craisins
  • croutons
  • tortilla strips

protein

  • bacon bits
  • chicken
  • ham
  • pepperoni
  • shrimp
  • tuna
  • turkey

cheese

  • cheddar
  • provolone

dressing

  • None
  • balsamic vinaigrette
  • blue cheese
  • creamy italian
  • french
  • herbal ranch
  • honey mustard
  • italian vinaigrette
  • lite ranch
  • lite royal caesar
  • oriental sesame
  • royal caesar
  • russian

rolls

  • wheat
  • white

Add a soup

  • None
  • butternut squash
  • chicken noodle
  • chicken orzo
  • chicken pot pie
  • cream of broccoli
  • italian wedding
  • maryland crab
  • new england clam chowder
  • sizzlin’ steak chili
  • tomato bisque
  • vegetarian chili
  • vegetarian veggie

b.l.t.

Salad
iceberg, romaine, crispy bacon, tomatoes, chopped onions, cheddar

onions cheddar bacon bits tomatoes romaine/iceberg blend

 

Nutrition Facts
Servings Size 1 Salad
Servings Per Container 1
Amount Per Serving
Calories 308.18  
Total Fat 21g  
Saturated Fat 10g  
Trans Fat 0g  
Cholesterol 0.06mg  
Sodium 24.53mg  
Total Carbohydrate 10.44g  
Dietary Fiber 0.29g  
Sugars 7.86g  
Protein 17.29g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,5000
Total Fat Less than 65g 80g
 Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
 Dietary Fiber   25g 30g